When you notice you're in lower self, acknowledge it without judgment and make getting back to higher self your top priority using whatever methods work for you
When you notice you're in lower self, acknowledge it without judgment and make getting back to higher self your top priority using whatever methods work for you. Judgment about being in lower self compounds the problem; non-judgmental acknowledgment is the fastest exit.
Relevant Clips1
- Teaching9:32
Acknowledging Lower Self States Without Judgment
When you notice you're in lower self, acknowledge it without judgment and make getting back to higher self your top priority using whatever methods work for you