Draw a line down the middle of a paper. On the left, write 5 things most important to you in life. On the right, write the 5 activities you spend the most time doing. Compare the lists to see misalignment.

Draw a line down the middle of a paper. On the left, write 5 things most important to you in life. On the right, write the 5 activities you spend the most time doing. Compare the lists to see misalignment. The gap between the two columns is the gap between your stated values and your actual life.