Plan 15-minute on-ramps and off-ramps for each new routine to handle transitions smoothly and prevent failure due to missing materials or mental preparation
Plan 15-minute on-ramps and off-ramps for each new routine to handle transitions smoothly and prevent failure due to missing materials or mental preparation. Most habit failures happen at the transition points, not during the habit itself.
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Plan 15-Minute Transition Ramps to Prevent Routine Failure
Plan 15-minute on-ramps and off-ramps for each new routine to handle transitions smoothly and prevent failure due to missing materials or mental preparation