Not exercising acts as a depressant rather than exercise making you happier — we're designed to move and feel most alive when moving
Not exercising acts as a depressant rather than exercise making you happier — we're designed to move and feel most alive when moving. The reframe matters: it's not that exercise adds happiness, it's that sedentary life subtracts it.
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Not Exercising Acts as a Depressant — We Are Designed to Move
Not exercising acts as a depressant rather than exercise making you happier - we're designed to move and feel most alive when moving