Gratitude is a higher-order emotion that requires conscious mental involvement and practice, unlike automatic primary emotions
Primary emotions like fear are automatically triggered, but gratitude requires deliberate reflection and practice. Because it is a higher-order emotion, it must be cultivated intentionally rather than expected to arise on its own.
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- Teaching9:52
Gratitude as a Higher-Order Emotion Requiring Conscious Practice
Gratitude is a 'higher order emotion' that requires conscious mental involvement, reflection, and practice, unlike primary emotions like fear that are automatically triggered.