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Expect habit gravity — on the third or fourth day of creating new habits, old habits resist and say they want to do the comfortable old pattern instead

Expect habit gravity — on the third or fourth day of creating new habits, old habits resist and say they want to do the comfortable old pattern instead. This predictable pushback is not failure; it's the test.

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Expect habit gravity — on the third or fourth day of creating new habits, old habits resist and say they want to do the comfortable old pattern instead. This predictable pushback is not failure; it's the test.

Relevant Clips1

  • Teaching4:50

    Old Habits Resist on Day Three — Expect Habit Gravity

    Expect habit gravity - on the third or fourth day of creating new habits, old habits resist and say they want to do the comfortable old pattern instead

    → Canonical teaching