The anticipation of getting something is more motivating than actually receiving it - getting kills wanting

Neuroscience confirms we get a dopamine hit from anticipating a reward, not from receiving it. Once you get what you wanted, desire drops — which is why sustained motivation requires keeping something just out of reach.

0Taught in programs1Clip evidence1Related concepts
Neuroscience confirms we get a dopamine hit from anticipating a reward, not from receiving it. Once you get what you wanted, desire drops — which is why sustained motivation requires keeping something just out of reach.

Relevant Clips1

  • Teaching2:37

    Getting Kills Wanting — Why Anticipation Drives Motivation

    The anticipation of getting something is more motivating than actually receiving it - getting kills wanting