The anticipation of getting something is more motivating than actually receiving it - getting kills wanting
Neuroscience confirms we get a dopamine hit from anticipating a reward, not from receiving it. Once you get what you wanted, desire drops — which is why sustained motivation requires keeping something just out of reach.
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Getting Kills Wanting — Why Anticipation Drives Motivation
The anticipation of getting something is more motivating than actually receiving it - getting kills wanting