Eben PaganDiscovery Hub

Create rituals to build habits because willpower is limited and gets burned up by internal conflicts and decision-making

Based on research from Jim Loehr and Tony Schwartz showing humans have limited willpower. Eben explains that decisions are 'one of the biggest energy drains' and recommends doing the same ritual at the exact same time for 30 days to create habits.

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Based on research from Jim Loehr and Tony Schwartz showing humans have limited willpower. Eben explains that decisions are 'one of the biggest energy drains' and recommends doing the same ritual at the exact same time for 30 days to create habits.